"Understanding the role of repressed emotions in medical illness constitutes a frontier that we have not even begun to explore. It's time to begin that journey."

- Dr. Samuel Mann


Latest Blog Posts

February 09, 2024

3 Creative Strategies for Using Diuretics

Diuretics increase the excretion of sodium and water by the kidneys. They are incredibly important medications and are prescribed to tens of millions of Americans. Learn three very interesting and helpful ways to use diuretics that are rarely if ever discussed in the guidelines or suggested by physicians yet are extremely helpful in optimizing the use of diuretics.

November 28, 2023

The Link Between Emotional Repression, Mental Health, and Physical Well-being

Let's explore the profound psychological benefits of emotional repression while delving into the often-overlooked physical toll it can take on our physical well-being.

November 17, 2023

An Alternate Medication for ADD/ADHD You Probably Haven't Tried

Traditional ADD/ADHD medication like Adderall are stimulants that affect chemical balances in the brain. Try this Adderall alternative that works.

Hidden Within Us: A Radical New Understanding of the Mind-Body Connection

"A compelling and convincing argument positing that the path to healing begins within."


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Who is Dr. Mann?

Dr. Samuel Mann is a physician, researcher, and author. He specializes in the management of hypertension at the New York-Presbyterian Hospital-Weill Cornell Medical College, where he is a Professor of Clinical Medicine. He is a pioneer in the treatment of hypertension in patients using a combined approach of traditional medicine and mind-body connection.

Dr. Mann has published numerous papers in leading medicine, hypertension and psychology journals, and numerous book chapters.

When Dr. Mann isn't teaching, speaking or saving lives, he spends time with his family. He's also an avid runner and tennis player.