Mind-Body Connection

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Metoprolol: A Warning: a Serious Unreported Side Effect that is Affecting Millions

There is an unfortunate, common side effect that my experience suggests is affecting as many as 10-20% of patients who are taking metoprolol or similar medications to manage hypertension, coronary heart disease, or cardiac arrhythmias.

Treating ADHD: A Completely Overlooked Alternative to Adderall

Attention Deficit Hyperactivity Disorder (ADHD), though commonly affecting children, also affects over 10 million adults in the US. Adderall is one of the most widely prescribed medications prescribed to treat it. It helps some, but in many, its effect is much less than desired. Many continue to have difficulty focusing; many remain tense.

3 Creative Strategies for Using Diuretics

Diuretics increase the excretion of sodium and water by the kidneys. They are incredibly important medications and are prescribed to tens of millions of Americans. Learn three very interesting and helpful ways to use diuretics that are rarely if ever discussed in the guidelines or suggested by physicians yet are extremely helpful in optimizing the use of diuretics.

The Link Between Emotional Repression, Mental Health, and Physical Well-being

Let's explore the profound psychological benefits of emotional repression while delving into the often-overlooked physical toll it can take on our physical well-being.

What is Chronic Fatigue Syndrome and What Causes It?

Chronic Fatigue Syndrome (CFS) affects up to 2.5 million people in America. The medical community still doesn't fully understand it. This article sheds a little light on the subject.

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