Mind-Body Connection

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3 Creative Strategies for Using Diuretics

Diuretics increase the excretion of sodium and water by the kidneys. They are incredibly important medications and are prescribed to tens of millions of Americans. Learn three very interesting and helpful ways to use diuretics that are rarely if ever discussed in the guidelines or suggested by physicians yet are extremely helpful in optimizing the use of diuretics.

The Link Between Emotional Repression, Mental Health, and Physical Well-being

Let's explore the profound psychological benefits of emotional repression while delving into the often-overlooked physical toll it can take on our physical well-being.

What is Chronic Fatigue Syndrome and What Causes It?

Chronic Fatigue Syndrome (CFS) affects up to 2.5 million people in America. The medical community still doesn't fully understand it. This article sheds a little light on the subject.

Does Stress Cause Hypertension? Yes and No

The United States has one of the highest daily stress rates in the world. Does this fact play a part in the american hypertension epidemic?

The Gift of Repression and How It Can Affect Your Health

Emotional Repression is a blessing and a curse. In this post we'll discover what role repressed emotions play in your life.

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